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Stress Matters

Summary Stress is a part of life, but it doesn’t have to take the life out of living. A healthy diet, regular exercise and meditation or relaxation, plus supplements to help support the body back into balance can help you beat stress. At Betsy’s Health Foods, we’re ready to answer your product questions and help…More


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About me
and the show

I’m Ramona Billingslea, and for more than 25 years, I’ve been really involved in the health food industry because I married a guy whose family owned a health food store.

I’m a health blogger, a novelist (Christian fiction), and the educator for our Betsy’s Health Foods stores in the northern Houston area.

These podcasts are just another way I’m striving to be “always taking your health and your budget to heart,” our business slogan and family motto. We’ve been helping Houston families achieve their health goals since 1993.

Stay tuned for information about health tips in general and about just why we think our store brand, Betsy’s Basics, can stand up against any other supplement out there.

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Discover more about our remarkable health food stores. We strive to bring you customer service and product knowledge like no one else. We hope to see you soon.

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